Orthopedic Bone Drilling
Although it sounds extreme, bone drilling is sometimes a necessary part of orthopedic surgery. This is most common when a person suffers a fracture and it has to be treated with a direct approach. This means that plates, wires and immobilization screws have to be used inside the body. The drill itself is an electric device that is used by the surgeon to create holes in bones. Other common reasons for drilling bones in surgery are fixing implants and fitting prosthetic devices. The bone drill is sometimes referred to as a saw and certain types can also be used manually although this is less common at the present time.
Through extensive research experts have determined that the best orthopedic drill is one that has a split point and a quick helix. It is important to cause as little thermal damage as possible when drilling through bone and this is a prime consideration during the design process. If the area around a drill hole experiences a dramatic rise in temperature than this can negatively affect the healing process and even cause permanent damage. Infection is another risk factor and it is known that blunt drill bits are often the culprit for this temperature increase occurring. The angle at which the drill is applied is also an essential consideration of this type of orthopedic surgery.
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The History of the X-Ray
The X-ray machine is an absolute staple of modern medicine! It makes the diagnosis of certain conditions possible as well as making several other problems much easier to diagnose than they were in the past. The X-ray was first discovered by a German physicist known as Wilhelm Rontgen in 1895 when he was attempting to pass electrical currents through a glass tube at low pressure. While he was doing this he realised that highly energetic electromagnetic radiation (X-rays) was able to penetrate solid objects. This was a breakthrough that literally immediately transformed the face of medicine. It was the first time that the inside of the body could be seen without having to cut into flesh and it was a discovery that amazed everyone!
Exercise Without The Gym!
Many people who are into fitness tend to spend large amounts of time at the gym. This undoubtedly yields great results for a lot of people, but it can be quite time consuming - as well as expensive! If you don’t have the time or the money to be getting in the gym as often as you would like, then there are plenty of alternatives that are just as great for your health and fitness.
Why Spine Care is Important!
The spine is certainly one of the most important parts of the body and an injury can drastically alter the quality of life of the afflicted person!
Although a small injury will often heal itself after a period of rest, more serious injuries will often require comprehensive treatment. For that reason it is important to seek a professional diagnosis soon after the injury has been experienced, so that the appropriate path of care can be arranged.
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Eradicate Stress for a Better You
Stress is an everyday natural occurrence and is something that we all experience from time to time. It is how your body reacts to any changes in your environment or to demands that are being made of you. Stress can be a good or a bad thing dependent on the situation and how much stress your body is under.
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The CrossFit Craze
CrossFit is a relatively new form of exercise that has taken the fitness world by storm. It is described as using “functional movements that are constantly varied at high intensity”. It is specifically designed to improve your core strength and condition your entire body.
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3D Printing and the Future of Orthopedic Medicine
In July of 2014, Dr Vincent Fiere, MD, performed the very first spinal fusion surgery using 3D printed spine cages! This was a breakthrough in the world of orthopedic medicine, and we are going to talk more about it today!
Get Up and Stretch: The Importance of Stretching
It is all too easy to forget about stretching, but it can be just as beneficial for the body as regular exercise. It is important to make time for stretching in your exercise routine as well as throughout your day.
Due to the combination of the general stresses of everyday life, stationary postures, repetitive movements, injuries you may have, and weak or tensed muscles, your muscles need to be given some attention in order to be healthy. There is a long list of benefits that you can enjoy when you engage in stretching regularly.
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How to Treat a Hamstring Injury
It is not uncommon for a person to injure their hamstring. As well as being quite painful it can also prevent the afflicted person from being able to pursue their usual activities and motion. The hamstrings themselves are the tendons which attach the large muscle at the back of the thigh to the bone.
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Add Some Technology to your Workout!
Are you one of the millions of Americans who have trouble staying workout-focused? Do you find yourself losing track of your daily and weekly calorie expenditures?
New technology has made it more possible than ever to monitor your daily calorie consumption and calorie burn. While discrete fitness trackers are very popular, smart phones make it easier than ever to manage your workout.
