Pregnancy, Exercise and Bone Health
The extra demands placed on the body during pregnancy can certainly take their toll. With the health of your unborn baby to consider in addition to your own health, there are several aspects of healthy living that you must give more time and attention to!
Bone Fracture Repair
When you fracture a bone it is important that you help your body to heal as best as possible. This is mostly so that you do not lose any of your existing function or range of motion.
How to Avoid Running Injuries
The risk of injury as a runner is something that you should always be aware of and do your best to avoid. Even the slightest twinges can be indicative of a larger problem, and it is always sensible to pay close attention to what your own body is telling you!
Body Weight and Bone Health
The health of your bones is dependant on several factors and is something that you should certainly prioritise. Your body weight can affect the health of your bones, and this is something we are going to take a look at today!
Total Joint Replacement
Total joint replacement is a surgical treatment option that may be performed by orthopedic surgeons. This is most commonly considered for the treatment of damaged joints that are causing ongoing problems for the patient.
Getting Healthy For Summer
Living a healthy life is never something that should be approached with a seasonal attitude! However, it can feel much easier to be inspired towards a healthy way of living during certain seasons.
The Muscles of the Legs
The claim that sitting down can be as bad for your health as smoking may seem like a dramatic one, but could there be some truth to this statement?
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Hip Replacement Surgery
Hip replacement surgery is a common orthopedic surgery that you may have heard of but perhaps do not know too much about!
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Get Your Five A Day The Simple Way
Including at least five portions of fruits and vegetables in your diet every day is generally widely accepted as good nutrition guidance. If your diet does not currently include many fruits or vegetables, then this may initially seem like a difficult task!
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Surgery and the Spine
Having surgery that involves the spine is not something that the majority of people will experience in their lifetime. However, it may present as a necessary procedure for certain health conditions, as well as due to accidents and unexpected injury. The spine is an incredibly complex structure. It serves many important purposes in regards to the function of the body on the whole.
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