Should We Be Eating Chocolate?
We are often told that eating chocolate is good for your mood and will help to give you a boost of happiness during a long day. But what is the science behind this claim and is it something that we should all actually be doing?
Furthermore, are there additional health benefits to be gained from eating chocolate beyond improving your mood? There is much conflicting advice on whether we should be eating chocolate regularly, with several well-respected nutritionists on either side of the fence. Keep reading for a breakdown of this information that should help you to make your own mind up!
