Recovering from an Auto Accident
One of the first things on your mind following an auto accident can often be in regards to your vehicle! With insurance claims to file and the potential need to find a replacement vehicle, your health can actually be knocked near to the bottom of your list of priorities. However, as with every other part of life - your health should always be your main concern!
Recovering from Orthopedic Surgery
When it comes to undergoing orthopedic surgery, one of the most important things for a patient to consider is how they will handle the recovery period. Many orthopedic patients require extensive rehab after surgery, and a commitment to this process is often pivotal to a full and successful recovery. Some patients require much less time spent with a physical therapist as part of their rehab recovery, and this will be at the discretion of the orthopedic surgeon.
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3D Printing & The Future of Orthopedic Surgery
The way that we currently heal bones could be about to experience an exciting revolution of the 3D variety! Researchers at Northwestern University are in the process of perfecting a ‘hyper-elastic bone’ using innovative 3D technology.
This development in technology could soon be used to bind tendons and bones together using live tissue! This is a fairly new discovery and the technology is not yet approved for human use. However, the potential for improvements to ongoing care and post-surgery results for patients are potentially huge!
Common Car Accident Injuries
When a car accident happens there is no way to predict exactly what kinds of injuries those involved might sustain. In some fortunate instances everyone might walk away from the accident unscathed, but this is sadly not always the case!
Understanding and Avoiding Runners Knee
Chondromalacia patellae is a condition often referred to as “runner’s knee”. This is where the cartilage located just on the underside of the kneecap (or patella) has deteriorated due to overuse or misalignment, causing strain on the joint. The knee joint feels as though it is grinding when in use. A big problem with developing this condition is that it causes pain that cannot be relieved through rest alone.
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Yoga and Osteoporosis
Finding ways to care for yourself and your body as you age is essential if you are to remain as happy and healthy as you possibly can in your later years!
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Pilates for a Healthier Body
For those people who understand that they need to protect their bodies in various ways as they age, in order to preserve optimum health for as long as possible, discovering new exercise and fitness options is always great and welcome news. Hitting the gym is a popular option when it comes to keeping fit, as is running, cycling, yoga and team sports, such as football and rugby. If you partake in any of these activities then you will inevitably be doing your body a great deal of good. Pilates is one activity that you may not yet know the amazing benefits of that could really boost your health and fitness efforts.
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Protect Your Body with an Orthopedic Mattress
Getting a good night's sleep is something all of us can benefit from! With disturbed sleep, or an erratic sleep cycle, your mood can soon become affected and this can actually lead to serious health problems.
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Deciding to Have Orthopedic Surgery
Making the decision to undergo surgery should not be a process that is taken lightly. Before you reach a conclusion regarding a possible operation, you will have the input of several different healthcare professionals as well as your support network.
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Wearable Technology and Orthopedic Outcomes
As discussed in a previous blog post, wearable technology is an amazing way to boost your health and fitness efforts. There are a wide range of different gadgets in existence that can help you to track your exercise by storing data when you wear them during a workout.